This is a tasty snack or dessert you can make in 5-10 minutes- AND it has chocolate in it! What could be better than that? It is nutrient-dense, filling, delicious and has no added sugar. Whip this up for a friend, hubby, or just yourself…and use the extra to put into your popsicle molds for the kids!
Makes 3 large shakes
6 ice cubes
1 C plain yogurt
1 C frozen raspberries
1 C frozen strawberries
2 medium frozen bananas
1 ounce of chocolate baking squares
2 T coconut milk
Serving of stevia
½ C water
2 pastured egg yolks (optional)
- Boil water in small pot with bowl over it, adding chocolate and coconut milk to the bowl to melt it.
- Blend melted chocolate and the rest of the ingredients in blender until smooth. Enjoy!
(This is very creamy, if you want to omit either the egg yolks or the fruit being frozen, you could and it would still be perfectly creamy!)