Berry-Banana Frozen Yogurt

Berry-Banana Frozen Yogurt

I just tried a new recipe I found on ‘Keeper of the Home’ (GREAT blog!) and tweaked it to make it a lower-sugar version (since we are trying to lessen the amount of even whole-food sweeteners we’re eating) with a little different fruit. It turned out fabulous and I wanted to share it with you.

 berry banana frozen yogurt

 

RECIPE:

4 C whole-fat plain yogurt

¼ C maple syrup

2-3 servings of liquid stevia

1-2 mashed very ripe bananas

1 C blueberries, 1 C raspberries

 

  1. Stir together yogurt and sweeteners in medium bowl.
  2. Add to frozen ice cream maker bowl and turn on.
  3. Mash banana with fork in small bowl and add to ice cream maker.
  4. Chop fruit coarsely and add to ice cream maker.
  5. Process according to instructions, my cuisinart ice cream maker takes about 20 minutes.

 

 

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About Mindful Mama

Real food lover. Follower of Jesus Christ. Passionate about helping to heal and maintain family's health. Sister. Daughter. Nurse. Avid reader. Emotional. Being part of a birth experience exhilarates. Thrives off of genuine relationships. Verbal processor. Learner of cultures. Bearing the scars of motherhood. Disorganized, messy cook. Drawn to bold colors. Forgiven and loved. Music speaks the words the heart. Radical. Lacking boundaries. Moved by "the least of these". Advocate for orphans. Devoted to friends. Basking in GRACE. Mindful Mama.

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