Grain-Free Pancake Breakfast

Grain-Free Pancake Breakfast

We have the ‘grain-free pancake breakfast’ for dinner some nights! Our kids LOVE when we can have breakfast for dinner, and we always tell them it’s like having dessert for dinner too 😉


The Simple Players:

  • Scrambled eggs
  • Citrus fruit salad
  • Sausage links or bacon (we like Jones sausage if I don’t make it myself)
  • Pancakes

RECIPE for pancakes: (makes 2 dozen medium)

(same recipe as my “Mini- Coconut Flour Pancakes)

8 eggs

½ C coconut flour (+ 2 T if not thick enough)

½ C plain yogurt

2 T honey + 2 servings of stevia (or more honey to taste)

1 t real salt

1 T cinnamon, 1 T vanilla extract, ¼ t cloves

Butter to cook in

Toppings: Butter and real maple syrup or honey

  1. Mix all ingredients in bowl until smooth.
  2. Let sit for 5 or so minutes to let the coconut flour absorb the liquids.
  3. Heat butter in large cast-iron griddle.  (keep on low or coconut flour will burn)
  4. Spoon out 2 tbsp-sized pancakes to cover the whole pan.
  5. Cook for 2-3 minutes a side until golden brown and darker on edges.



By this point the smells have permeated your whole house and your family will be salivating and hungry!!! Serve and enjoy thoroughly.

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About Mindful Mama

Real food lover. Follower of Jesus Christ. Passionate about helping to heal and maintain family's health. Sister. Daughter. Nurse. Avid reader. Emotional. Being part of a birth experience exhilarates. Thrives off of genuine relationships. Verbal processor. Learner of cultures. Bearing the scars of motherhood. Disorganized, messy cook. Drawn to bold colors. Forgiven and loved. Music speaks the words the heart. Radical. Lacking boundaries. Moved by "the least of these". Advocate for orphans. Devoted to friends. Basking in GRACE. Mindful Mama.

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